EMDR Therapy ~ What is Eye Movement Desensitization and Reprocessing?
chemistry the nerve gas and so on,
but it will be the unhealthy emotions of individuals
that will trigger these horrors.
These emotions can only be controlled,
reshaped and rechannelled by technologies
developed from successful inner science.
A visual, auditory or kinesthetic stimulus is presented in an alternating pattern to the left and right sides of your sensory awareness. This provides bilateral stimulation of the brain, producing a pattern similar to REM sleep. However, you are fully conscious and able to stop the process at any time. We communicate throughout to establish comfort and connection, as well as to guide the process.
Your state of internal attunement during EMDR encourages awareness of new connections among memories, emotions and sensory experience. Processing these results in developing internal resources, eliminating symptoms, releasing trauma and deepening self awareness. It can be utilized effectively for any issue you would like to address.
I often integrate EMDR therapy with sensorimotor psychotherapy and use it to deepen the emotional benefits of any other work we are doing. Much has been written about the value of EMDR in psychological practice.
If you would like to speak with me about how we might work together utilizing EMDR therapy or the myriad other approaches I offer for your overall well-being, please contact me. I offer a complimentary initial telephone consult.